You BELONG here.

Welcome to Eclipse Community Yoga! Wherever you are in your life's journey, you are welcome here. Eclipse Community Yoga was created out of my desire to provide a more inclusive yoga space. A space that encompasses all aspects of yoga, not just the asana (poses of the physical practice). I want you to feel safe to be you, to create new friendships, and to use the tools yoga gives you to grow into the most empowered version of yourself.

For the past 12 years I have been working as a registered nurse (RN). I have spent the most recent two years as a hospice RN and have now returned to the emergency room to become a Sexual Assault Nurse Examiner. My experience as a nurse has given me a unique insight into the beauty and struggles of humanity as a whole. I feel incredibly fortunate to have witnessed and been a part of so much healing and pain, joy and sorrow, renewal and loss, in so many people's lives. The practice of yoga has helped to give me the balance I need in life to not only manage the challenges of my professional career, but to also be the fullest and truest version of myself. Yoga has been a foundational tool in helping me work through periods of depression and to gain better control of my anxiety. It has challenged me to push through discomfort, improve my strength and flexibility, and has given me a sense of fulfillment and happiness in both mind and body. I want to share the meaningful lessons yoga has taught me, with all of you.

COVID, climate change, political divisiveness, and bearing witnessing to the suffering of others and within ourselves, has placed a heavy weight on many of us; leading to a variety of feelings from depression and anxiety, to loneliness, isolation, fear, loss of control, and chronic stress. Eclipse Community Yoga is here for YOU.

• We will use movement to improve strength, flexibility, and balance. 

• We will practice meditation to help control our thoughts, improve focus and achieve mindfulness.

• We will use our breath to slow the nervous system, pace our movements and ground our thinking.

We are the community you have been looking for. Come join us!