Yoga is more than just completing a series of movements on a mat. It includes breathing techniques, self-inquiry, meditation, community, spirituality, and reflection.
Join Eclipse Community Yoga in a 45 min Gentle Flow yoga class, followed by a 15-30min discussion on a select book covering some of the spiritual and higher philosophies of yoga.
Borrow the featured book for each class from the library and read it before class so you can participate in the group discussion. You are still welcome to join the class without reading the book.
Check-out the month’s select book from the library’s front desk. Please try to read the book within 2 weeks and return it to the front desk, so others can also borrow it.
Everyone is welcome to attend, no yoga experience necessary! Mats will be available to be borrowed and we will provide additional props if needed.
Class will be held once a month in the Lewis and Clark Library’s large community room.
Cost: FREE
Sign up here.
Please arrive at the Lewis and Clark Large Community Room 10-15min before the start of class to get checked-in and set up your mat. Space is limited.
Class dates, teachers and books:
Nov 5th w/ Emily: “Man’s Search for Meaning” - by Viktor Frankl
Dec 9th w/ Lia: “A Creative Act: A Way of Being” - by Rick Rubin
Jan 13th w/ Emily: “The Practice is the Path: Lessons and Reflections on the Transformative Power of Yoga” - by Tias Little
Feb 3rd w/ Emily: “Being Mortal: Medicine and What Matters in the End” - By Atul Gawande
If you have any questions, please contact us here.